{"id":14168,"date":"2016-05-10T17:04:41","date_gmt":"2016-05-10T16:04:41","guid":{"rendered":"http:\/\/uptokids.fredericolopes.com\/?p=14168"},"modified":"2016-05-10T17:04:41","modified_gmt":"2016-05-10T16:04:41","slug":"trio-de-manga-9m","status":"publish","type":"post","link":"https:\/\/uptokids.fredericolopes.pt\/?p=14168","title":{"rendered":"Trio de Manga| +9m"},"content":{"rendered":"<p>A manga \u00e9 um fruto tropical, rica em vitamina A essencial para a sa\u00fade dos olhos. \u00c9 tamb\u00e9m considerada uma fonte de vitamina C, pectina e fibras, nutrientes estes que ajudam na diminui\u00e7\u00e3o dos n\u00edveis de colesterol.<\/p>\n<p><em>Ingrediente para 4 doses:<\/em><\/p>\n<table width=\"327\">\n<tbody>\n<tr>\n<td width=\"251\">Manga<\/td>\n<td width=\"76\">350g<\/td>\n<\/tr>\n<tr>\n<td width=\"251\">Iogurte<\/td>\n<td width=\"76\">140g<\/td>\n<\/tr>\n<tr>\n<td width=\"251\">Bolacha Maria<\/td>\n<td width=\"76\">50g<\/td>\n<\/tr>\n<tr>\n<td width=\"251\"><\/td>\n<td width=\"76\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><em>Modo de Prepara\u00e7\u00e3o: <\/em><\/p>\n<p>Coza a manga. Retire a \u00e1gua, triture e reserve no frio. Coloque numa tigela o pur\u00e9 de manga previamente refrigerado, depois o iogurte (metade da camada anterior) e por fim a Bolacha Maria triturada, mas s\u00f3 na hora de servir.<\/p>\n<p><em>Valor energ\u00e9tico por 100g: 81 Kcal; Prote\u00ednas 2 g; Gorduras 1,5g; Hidratos Carbono 15g.<\/em><\/p>\n<p>Ver outras\u00a0<a href=\"http:\/\/uptokids.fredericolopes.com\/a-mesa\/receitas\/sobremesa\/\">sobremesas para beb\u00e9s aqui<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A manga \u00e9 um fruto tropical, rica em vitamina A essencial para a sa\u00fade dos olhos. \u00c9 tamb\u00e9m considerada uma fonte de vitamina C, pectina e fibras, nutrientes estes que ajudam na diminui\u00e7\u00e3o dos n\u00edveis de colesterol. Ingrediente para 4 doses: Manga 350g Iogurte 140g Bolacha Maria 50g Modo de Prepara\u00e7\u00e3o: Coza a manga. Retire [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":14169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[173,208],"tags":[124,125,126,127,128,209],"_links":{"self":[{"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=\/wp\/v2\/posts\/14168"}],"collection":[{"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14168"}],"version-history":[{"count":0,"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=\/wp\/v2\/posts\/14168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uptokids.fredericolopes.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}